Asked by: Dixie Braunagel
asked in category: General Last Updated: 16th May, 2020

Can lactose cause belly fat?

Bloating is possible for people who have trouble digesting lactose, the sugar in milk. “This is not a dairy allergy per se,' he says. “It is a digestive issue. Your belly may look more bloated, but you won't gain weight.

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In respect to this, can you gain weight from being lactose intolerant?

Lactose intolerance is a real issue for many people and its degree of severity varies case by case. It can adversely affect your gut and produce symptoms of discomfort. It is unlikely to be the cause for weight gain, and resolving an intolerance will not likely help with losing body fat.

Subsequently, question is, can lactose cause water retention? Summary Stomach pain and bloating are common with lactose intolerance. They are caused when bacteria in the colon ferment lactose that the body has left undigested, resulting in excess gas and water.

Consequently, what causes big stomach in males?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen.

Does bread cause belly fat?

It's not carbohydrates, per se, that lead to weight gain, but the type of carbs eaten. Their research shows that people who ate more refined and processed foods, such as white bread and white rice, had more belly fat. You need to eat more whole foods and less refined foods."

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