Asked by: Ismail Groisberg
asked in category: General Last Updated: 24th March, 2020

Are brussel sprouts a nightshade vegetable?

Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation. But if you find they trigger arthritis pain, don't eat them, Larson suggests.

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Similarly, you may ask, are brussels sprouts a nightshade?

Anti-inflammatory nutrients in nightshades Others include strawberries, kiwifruit, cantaloupe, citrus fruit, Brussels sprouts, broccoli, cabbage and cauliflower. You'll also find anthocyanins in blueberries, blackberries, strawberries, red grapes and beets.

Beside above, is spinach a nightshade vegetable? Consume citrus fruits: Many nightshade vegetables contain vitamin C, but citrus fruits like oranges, tangerines and grapefruit are also excellent sources. Eat more leafy greens: Leafy green vegetables like spinach, kale and collard greens are great sources of many vitamins, minerals and dietary fiber.

Similarly one may ask, what are nightshade vegetables and why are they bad?

Nightshades contain an alkaloid called solanine, which is toxic in high concentrations. Solanine is found in trace amounts in potatoes and is normally safe, though the leafy stalks of the potato plant and green potatoes are toxic, and solanine poisoning has been reported from eating green potatoes.

Are cucumbers a nightshade?

No, they're from a different family. Nightshades are plants in the genus Solanum or, more broadly, in the family Solanaceae. Nightshade family species include potatoes, tomatoes, peppers, aubergine and physalis. Cucumbers, however, are a member of the squash or gourd family; Cucurbitaceae.

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