Asked by: Redouan Koord
asked in category: General Last Updated: 15th March, 2020

Are avocados alkaline?

Watermelon, bananas, dates, and figs also are foods to integrate as are tomatoes, avocados, cherries, apples and grapes. Oils such as olive, coconut, avocado, are beneficial as are quinoa and wild rice. Just balance them out with foods like spinach or kale, which are alkaline producing.

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Hereof, what is the pH of avocado?

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Product Approximate pH
Asparagus 5.4 - 5.8
Avocados 6.3 - 6.6
Bananas 4.5 - 4.7
Bass, sea, broiled 6.6 - 6.8

Similarly, are apples alkaline? Apples are a good source of calcium, magnesium, and potassium. Some say that eating an apple after a meal or before bedtime may help neutralize this acid by creating an alkaline environment in the stomach. Sweet apples are thought to work better than sour varieties.

Simply so, which foods are high in alkaline?

Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed.

Are bananas alkaline?

Bananas. “Bananas are generally considered to be alkaline in nature and not acidic,” says Patrick Takahashi, MD, a gastroenterologist at St. Vincent Medical Center in Los Angeles.

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